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Caesius Blog

Health, well-being, nutrition, beauty and Ayurveda

Our blog was designed to provide you with articles, insights, valuable tips and the latest news on a healthy lifestyle.

Face to face with Dr Silvia Serio, doctor in charge of the Ayurveda Center
Bardolino
Ayurveda
Dr Silvia Serio, medical director of the Ayurveda Center of Hotel Caesius Thermae & SPA Resort, introduces herself and tells us about the unique health approach of Ayurveda.
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Christmas markets in Bardolino and surroundings
Bardolino
Christmas
Christmas markets are perfect to immerse in the magic of Christmas and get to know the winter traditions of Lake Garda.
 
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A weekend in Bardolino: the perfect 3 day itinerary
Bardolino
Top things to do in Bardolino during your short break to Lake Garda, Italy.
 
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Treatments at the Caesius Thermal Water Centre
Wellness
Thermal spring water helps tone and restore the body, and provides a sense of healthy well-being.
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The therapeutic colours of Ayurveda
Wellness
Ayurveda
The benefits of the therapeutic colours in relation with the three Doshas classified in the Ayurvedic science.
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Summer according to Ayurveda
Wellness
Ayurveda
Summer - a season that is eagerly awaited during the harsh winter months and deeply regretted when it comes to an end.
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New Year's Eve on Lake Garda
Bardolino
Events
What are your plans for New Year's Eve? The classic question that every year, sooner or later, torments all of us. What about spending the New Year break on Lake Garda?
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Caesius Thermal Water
Thermal Spa
Wellness
Bardolino
The Caesius thermal water offers a pleasant taste and is a real natural resource. It is rich in calcium, magnesium, iron, silicon and potassium, properties that make it perfect for mineral water, hydrotherapeutic and depurative cures.
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