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05/06/2023 05
Jul 2023
06/06/2023 06
Jul 2023

Ayurveda, the Science of Life

Balance your body, balance your life

Ayurveda has its origins in traditional Indian medicine.
Literally translated, Ayurveda means the science of life. In fact, it is a holistic medicine based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
The beautiful scenery of Lake Garda is the perfect setting for an Ayurveda cure. A mild climate, clean air, magnificent views and pure spring water will further help to regain your personal well-being.

Ayurveda Center Hotel Caesius Thermae & SPA Resort was the first resort in Italy to open a fully equipped Ayurvedic spa, a clinic of excellence where you can experience authentic Ayurveda.
After a first consultation to determine your psychophysical state, a tailor-made Ayurveda cure will be prescribed to restore your stability and well-being, and to balance your energies with the help of medicine, nutrition, physical activity and cosmetics. All our Ayurvedic treatments follow the principles and traditional practices of Indian medicine with the aim of purifying the body, which will not only affect physical health, but also psychological and behavioural aspects.
Ayurvedic Diet Proper nutrition plays an important role in Ayurveda. Spices and herbs are an essential part of Ayurvedic cuisine. They not only enhance the taste of food, but also increase its digestibility, thus guaranteeing better results of the treatments.
All dishes are designed according to the various phases of your Ayurveda programme. They are prepared at the moment, making use of fresh and organic quality ingredients.
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Clara Toffaletti - SPA Director
Clara Toffaletti - SPA Director It is fundamental to understand the needs and desires of our guests to take care of them and suggest fitting treatments.
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