fitness-sport

Fitness and Sport

A holiday is not only relaxation, culture and good cuisine, but is also the chance to keep in shape with some physical activity.
Our fitness centre will allow you to practise your favourite activities or to try out new sports and courses.
Come and try!

Fitness and courses
Cæsius Cardio and Fitness TrainingA 100 m 2 gym at your disposal, where you can use all the equipment at no extra cost.Every day, a large choice of courses to complete what’s on offer, sport-wise

Courses by Reservation:
· Muscular awakening
· Water aerobics
· Stretching
· LAG (legs, abdominals, gluteus)
· Postural gymnastics
· Joint mobility gymnastics

Personal trainer
If you want to reach your ‘fitness’ objectives with more targeted and specific training or, if you prefer more ‘personal’ assistance in group training, our ‘personal trainer’ service will have the right answers to your needs. An instructor will be dedicated completely to you, indicating the ideal training schedule for you to reach your best form.
· 50 minutes of personalised training; 62.00 Euros per person.

Sport
Lake Garda offers, to whoever would like to do some sport, the opportunity to discover its enchanting landscapes.
Our sports team offers you excursions and walks, both in the surrounding countryside in a setting of olive trees and vineyards, or on the shores of the lake, rediscovering small towns rich in history and stories.

Guided excursions on bicycles
The Olive Riviera, with paths and unsurfaced roads, lends itself perfectly to excursions on mountain bikes
Alternatively, it is also possible to gently pedal, with a standard tourist’s bicycle, on lakeshore paths that connect various lakeshore villages.

Guided walks
It is also lovely to discover the landscapes and vegetation of the lake and its surrounding countryside on foot, and to discover the well-known Mount Baldo, also known as “The Garden of Europe” for the variety of flowers and plants that grow on its slopes. What’s more, the view over the lake is breathtaking.

Nordic Walking
This new sport, very fashionable in North European countries, is nicknamed “the killer of fats”. It is a walk that alternates stretching with a steady marching pace with special carbon poles. A way to shape one’s body and have, at the same time, the possibility of lots of fun. Come and try!!

Tennis
From June 17th, available free of charge to our clients, are 7 clay courts at the ‘Arca’ tennis club (only 3 kms from the hotel). Also, there are qualified coaches available for those who want to learn basic tennis techniques or for those want to improve their weak points and develop their strengths.

Sailing boat
Our clients have the possibility of taking part in a half day excursion on a sailing boat, the last historical ketch to sail on Lake Garda. A different and amusing way to discover the lake and to take a refreshing swim in its clear waters.

Golf
The lake offers a vast choice of golf courses, able to satisfy every requirement. The various golf courses, situated in the immediate proximity of our hotel, have courses that meander through the most beautiful scenery, from the green of the countryside to hills with olive trees that overlook the lake.

Horseback riding
Also in the saddle of a horse, it is possible to enjoy all the scenery that the lake has to offer, from the countryside to the shores of the lake.

Canyoning
Thanks to the help of climbing and canyoning instructors, it will be possible to descend using ‘routes’ dug out by the flow of water over thousands of years, throw oneself into deep pools of crystal clear water and lower oneself with ropes down waterfalls.

Paragliding
It possible to look over Mount Baldo and Lake Garda from on high, thanks to the unforgettable flights with a paraglider. This experience will turn your holiday into an unforgettable memory.