centro-ayurvedico

Ayurvedic Programmes

The origins of Ayurveda or the “science of life” date back to the ancient civilisation of Vedic. This medicine has been practised in India for thousands of years and it is the most ancient of all medical systems used in the treatment of beauty and well-being for both the mind and the body. The Ayurveda system comprises various approaches for the achievement of healthy well-being and includes: a personalised food-plan, regular hygienic practises, use of specific Ayuveda products, detoxing treatment, music, massages using aromatic oils, physical exercise and breathing exercises.

The only fully-comprehensive centre for Ayurvedic Medicine in the whole of Italy can be found at the Thermal and Climatic Centre at the Hotel Caesius in Bardolino, Lake Garda.

The hotel Caesius Terme offers an opportunity to practise Ayurveda with a complete diagnostic- therapeutic cycle according to the ancient classic tradition assisted each step of the way by our Doctor Silvano Pomari (expert in ayurvedic Medicine ) and highly qualified staff.

AYURVEDA INTENSIVE WEEK  

Yoga and Ayurveda: paradise on earth. Wellness for body and soul…

All this is possible by allowing yourself a complete purification programme. In the ayurvedic medicine the balance between body and soul is vey important. Deciding to immerse oneself softly in an intensive and individual programme of physical treatments, yoga and cuisine is the best way in order to attain maximum results for your wellness and health. Our ayurvedic expert, Dr. Silvano Pomari, will be with you during the entire stay assisting you with your individual needs finding inner peace and delight without effort which Ayurveda can provide.

Programme:

- Full-Board for 7 days

- Full medical check-up at the beginning of your stay with pulse-rate check (30 min)

- A personalised treatment programme and diet

- 3 ayurvedic treatments per day

- Each day a lesson of yoga and pranahyama (60 min)

- Medical expert on call daily

- Walks and bike-rides along the lake front

- Herbal ayuvvedic teas

- Medical consultation at the end of your stay

During your stay : Unlimited use of the indoor and outdoor pools, well-being areas with Finnish Sauna, warm-rooms, Mediterranean Sauna, Emotional showers (water-jets of various strength and form), ice-water-fall, relaxing-areas, thermal zone with thermal pool and salt-water pool, water-jets.

We recommend you arrive on Wednesday, Thursday, Friday or Sunday as a medical check-up can only be performed by our Ayurvedic medical team the days after.

Price per person/week in a double room:

Casa Caesius

from 02/11/14 to 24/12/14 € 1.694,00

from 25/12/14 to 05/01/15 € 1.974,00

from 06/01/15 to 02/04/15 € 1.694,00

Casa Augustus

from 02/11/14 to 24/12/14 € 1.694,00

from 25/12/14 to 05/01/15 € 1.855,00

from 06/01/15 to 02/04/15 € 1.694,00

AYURVEDIC WEEK

The only fully-comprehensive centre for Ayurvedic Medicine in the whole of Italy can be found at the Thermal and Climatic Centre at the Hotel Caesius in Bardolino, Lake Garda. The hotel offers an opportunity to practise Ayurveda with a complete diagnostic- therapeutic cycle according to the ancient classic tradition assisted each step of the way by expert doctors and highly qualified staff.

Programme:

• Full-board for 7 days including a personalised Ayurvedic food plan

• Medical interview on arrival including pulse reading and a personalised treatment plan according to one’s personal “Dosha” (30 min). • Ayurvedic herbal teas – Final medical check-up at the end of your stay.

During your stay:

Unlimited use of the indoor and outdoor pools, well-being areas with Finnish Sauna, warm-rooms, Mediterranean Sauna, Emotional showers (water-jets of various strength and form), ice fountain, relaxing-areas, thermal zone with thermal pool and salt-water pool, water-jets, Talassotherapy and Kneipp water-course.

We recommend you arrive on Wednesday, Thursday, Friday or Sunday as a medical check-up can only be performed by our Ayurvedic medical team the days after.

Prices per week and per person in a double-room:

from 2/11/14 al 24/12/14 € 854,00

from 25/12/14 al 05/01/15 € 1.092,00

from 06/01/15 al 02/04/15 € 854,00

 AYURVEDIC SLIMMING WEEK

An appropriate diet that prevents illness is the true essence of a healthy and happy life-style. A slimming diet for one week helps tone and purify the body reducing body weight at the same time. A weekly Ayurvedic menu manages to achieve all its aims without having to give-up a refined gastronomical experience.

Programme:

• Full-Board for 7 days

• Medical interview at the beginning of your stay with pulse-rate check and a weigh-in (30 min).

• A personalised treatment programme and  diet.

• Six sessions of physical exercise daily with a personal trainer

• Walks and bike-rides along the lake front

• Herbal Ayurvedic teas

• Medical consultation at the end of your stay with a  weigh-in

During your stay:

Unlimited use of the indoor and outdoor pools, well-being areas with Finnish Sauna, warm-rooms, Mediterranean Sauna, Emotional showers (water-jets of various strength and form), ice-water-fall, relaxing-areas, thermal zone with thermal pool and salt-water pool, water-jets.

We recommend you arrive on Wednesday, Thursday, Friday or Sunday as a medical check-up can only be performed by our Ayurvedic medical team the days after.

Prices per week and per person in a double-room:

from 02/11/14 to 24/12/14 € 1.246,00

from 25/12/14 to 05/01/15 € 1.491,00

from 06/01/15 to 02/04/15 € 1.246,00

N.B. The Ayurvedic treatments prescribed by the doctor are not included in the above price and are to be charged separately.

 BASIC AYURVEDA PROGRAMME – We recommend a minimum of 3 nights stay

• Initial medical visit with pulse diagnosis

• 1 Abhyanga massage

• 1 Padabhyanga – foot massage

• 1 Hastabhyanga – hand massage

• 2 herbal baths

• Ayurvedic infusions

• Final consultation with the physician

Euros 249,00

AYURVEDA PROGRAMME – We recommend a minimum of 6 nights stay

• Initial medical visit with pulse diagnosis

• 2 Abhyanga massages

• 1 Padabhyanga – foot massage

• 1 Hastabhyanga – hand massage

• 1 Shiroabhyanga – forehead massage

• 3 herbal baths

• Ayurvedic infusions

• Final consultation with the physician

Euros 394,00